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Chapter 8 -
Unconditional Love
Hold On To Hope: Help for LDS Addicts and
Their Families, By Elder Vaughn J. Featherstone and Dr. Rick H. (1996)
Unconditional Love is a second attribute of God's kind of
love. As discussed in Chapter Three, surrounding loved ones often find
themselves performing persecuting behaviors out of anger, desperation and
frustration. These behaviors become the source of persecution for the addict.
Such behaviors include nagging, threatening and blaming. The result of such
behavior includes a further loss of self-worth and continued substance use for
the addict. For surrounding loved ones it means further loss of control and
continued frustration.
Many codependents are waiting for the
addict to take the first step to "earn" their unconditional love. But the addict
will not likely take the first step because he or she, by definition, is sick
and has no agency to change behavior anyway. If you are a parent, spouse, or
child who has been waiting for the addict to give some expression of respect and
love first, please heed this: One of the most effective secrets for helping the
addict and yourself to get well is contained in the fourth chapter of 1 John 19.
Only eight words long it reads: "We love Him, because He first loved us."
This simple scripture suggests that we must first love the addict before he or
she can love us. The following is a discussion on developing a love for the
unlovable.
The Good Samaritan
The thieves ". .
.wounded him, and departed, leaving him half dead." The good Samaritan
offered help "unto him that fell among the thieves" (Luke 10:33-35)and
took care of him, performing what was reasonable to preserve life. Then the
Samaritan took the injured man to the inn and made necessary arrangements for
his care and planned to check on his condition upon his return.
The story of the good Samaritan
teaches us that there are times and places to care for and love our "enemies."
Through the course of the disease, the addict develops the ability to curse,
hate, despitefully use and persecute the codependent. But how would the Lord
have us feel toward someone who treats his children in such a way? In Matthew
5:44, Jesus teaches us,
Love your enemies, bless them that curse you, do good
to them that hate you and pray for them which despitefully use you, and
persecute you .
Anyone who has lived with an addict realizes at one time or
another they are the recipients of many of the above behaviors.
This ability to love unconditionally
is a critical attribute of loving as God loves. Bernie Siegel, M.D., in his book
Love Medicine & Miracles says: "Unconditional love is the most powerful
stimulant of the immune system. The truth is: love heals." The LDS
priesthood manual states, "No power is as motivating as the power of love."
(Priesthood Manual 1990 pg. 120. © Copyright by The Church of Jesus Christ of
Latter-day Saints. Used by permission.) In addition, to self-love, unconditional
love acts as another important ingredient to recovery from codependence.
Personalities Before Principles
Conditional Love
One of the twelve
traditions of S.A.V.E., and similar twelve-step groups, involves the saying,
"Principles before Personalities." This adage teaches the difference between
conditional and unconditional love. For codependence, the "personality" becomes
more important than the "principles." Codependents tend to show respect, love,
and hope if the addict is exhibiting a pleasant and acceptable "personality."
But when the addict changes by doing things the codependent dislikes the nature
of the codependent's love fluctuates accordingly. A codependent's love typically
is based on the addict's behavior, not on the correct principle of unconditional
love.
An example
Following is a
story of a father who placed his son's addicted personality before the principle
of unconditional love. This codependent father found there was a limit to his
love. A high priest and his family were sitting in church during Fast and
Testimony meeting. All but one of their children were sitting with them on the
front row of church. One of their older boys was about 19, who was also in the
last stages of alcoholism, and had been inactive in church activities for
several years. Unexpectedly, this son walked into the chapel and took a seat at
the back. The father initially felt his prayers had been answered as his son
walked into the church. He felt hope and acceptance toward his son. Then, during
the meeting, the son began to walk toward the front of the chapel. He was going
to share his testimony as those before him had done. It was only then that the
father recognized the familiar stagger of his son's intoxication. The love and
gratitude the father had felt only a few minutes before now quickly faded into
anger and hate.
The father realized, his son was
drunk! The boy was headed toward the front of the chapel. With each step, the
father's anger and embarrassment grew. The boy stepped behind the pulpit and
began sharing his testimony. By now the father could hardly contain himself and
fervently praying that "God might take this moment away." The son was so
obviously drunk that everyone in the ward knew. During the middle of the boy's
testimony, he passed out and fell at the feet of the bishopric. The father's
heart fell, too. This was too much. At that moment the dad "stopped loving his
son". The pain, embarrassment, and guilt were so extreme the father made a
promise that he would never be hurt again by his son's drinking. He bought some
bolts and chains the next day, intending to chain his son to the basement wall
until he sobered up.
This story shows how the father's
first love and acceptance for his son changed to anger and hatred in a matter of
minutes. The father was a helpless victim of the addict's personality and
his personal codependence. There was no room for correct principles. One might
ask, Who was more sick? Who had the greater sin? Was it the father, who had
intentions to chain his son to the wall, or was it the son, who passed out while
sharing his testimony?
Unconditional love asks the question:
What kind of loved one are you that only love addicts when they do what you want
them to do? That love is a selfish, self-centered, conditional, and qualified
love! It is easy to love the addict when he or she is clean, sober, and
repentant. But when he or she relapses, our love is needed even more.
Unconditional love suggests that we should love the individual no matter what
the behavior. In Matthew 5:45, we read: "For if ye love them which love you,
what reward have ye?" The real reward comes when we can love them who don't
love us.
PRINCIPLES BEFORE PERSONALITIES
A codependent in
recovery will work at accepting the higher principle of unconditional love and
say, "I love you more than I hate the things that you do." Or, in other words,
"I place the principle of unconditional love before your addictive personality."
Recovering codependents will remind themselves in relationship to the addict
that, "You cannot sin enough, drink enough, scream enough, lie enough, steal
enough to make me stop loving you!" Is there a limit to your love? How much sin
does it take for you to stop loving your spouse, parent, or child? As discussed
later it is important to note that this does not mean the codependent is
required to accept or approve, or support, the addict's behavior. All it means
is that we must love them as sons and daughters of God.
Elder H. Burke Peterson talks about
the importance of showing unconditional love in dealing with problem children.
These suggestions can be equally helpful in dealing with addicts. Elder Peterson
says:
We must make an even clearer effort to communicate real
love to a questioning child. The giving of love from a parent to a son or
daughter must not be dependent on the child's performance. Oft times those
we think deserve our love the least need it the most. . . .May I suggest
that parents' teachings will be listened to more intently and be heeded more
closely if they are preceded by and woven together with that golden fiber of
love. If our words are to be remembered, they must be accompanied and
followed by considerate, thoughtful actions that cannot be forgotten. (Love,
Deseret Book, p. 62. © Copyright by The Church of Jesus Christ of Latter-day
Saints. Used by permission.)
There are many examples of individuals placing the gospel
principle of unconditional love before personalities. These people exhibit a
love which has no limits.
Elder Rex D. Pinegar.
Elder Rex D. Pinegar offers an example of how his family displayed unconditional
love toward his father who was an alcohol abuser.
Later in life, while I was a counselor in a reading clinic
in Los Angeles, I learned a great lesson. They sent me older boys with
reading problems. Richard was a nonreader. I asked him, "Why are we
together?"
"I don't know," he answered.
"I really want to get to know you," I said. "I'd rather
know about you than your reading. Let's assume you could be anyone you
wanted to be. Who would that be?"
"I want to be like my dad," Richard said without
hesitation.
"Why?"
"Because my mother loves him," he answered.
Richard's father had been in prison for 11 years. It was
then I realized that this was a reiteration of what I had felt about my own
father while he was drinking. I wanted to be like my father because
my mother taught me that "someday you'll know him like I know him." My
mother loved him. (Honor Your Father, S.A.V.E., 1984, emphasis added)
How is it that
Elder Pinegar, who as a young man would find a bottle of Seagram 7 in his
father's top dresser drawer, whose father would disappear on drinking binges for
two or three days at a time, would still love him enough to want to be like him,
an alcohol abuser? How could Elder Pinegar overcome his father's drinking
personality? I believe that the family members' faith and love played an
important role. Elder Pinegar and his family could follow the higher principle
of love and see much deeper than the superficial drinking habits. The Pinegar
family was able to "know their father as God knows him." Elder Pinegar's father
eventually stopped drinking.
Christ on the Cross. Perhaps
the greatest example of unconditional love is displayed by Christ. Judas had
betrayed him, Peter had denied him, then "soldiers stripped him and put on
him a scarlet robe," then mocked and scoffed at him (Matthew 27:28,41). But
as he hung on the cross, he forgave all:
And when they were come to the place, which is called
Calvary, there they crucified him. . .Then said Jesus, Father, forgive them;
for they know not what they do. And they parted his raiment, and cast lots.
(Luke 23: 33-34)
The perfect example of Christ-like love comes from Christ
himself.
How Does one Develop Unconditional Love?
1. Forgive
Forgive the
addict. Many codependents who understand the gospel realize the importance
of forgiveness as part of the recovery process. Most LDS codependents know that
Heavenly Father would like them to forgive the addict. Nevertheless, the pain
that the addict has caused in their lives may still be intense. These
codependents are unable to forgive and continue to have the void in their life
caused by hate, revenge, and fear. They begin to treat their once-loved addict
as an enemy. It is easy to understand why these loved ones respond with
resentment, bitterness, and a withdrawing of love. After all, didn't the addict
offend, mistreat, sin against, lie to, falsely accuse, neglect, and reject them?
However, the Lord very clearly suggests in D&C 64:9
that the codependent who is unwilling to forgive the addict commits a greater
sin than the addict.
Wherefore, I say unto you, that ye ought to forgive one
another; for he that forgiveth not his brother his trespasses standeth
condemned before the Lord; for there remaineth in him the greater sin.
(D&C 64:9)
Forgiveness has
little to do with what the addict did or said. Forgiveness is not about the
addict. It is about the codependent. Forgiveness is the ultimate act of
unconditional love. Elder Marion D. Hanks describes forgiveness as the ultimate
form of love for God and men. In a talk entitled, "Forgiveness: The Ultimate
Form of Love," Elder Hanks goes on to say:
Even if it appears that another may be deserving of our
resentment or hatred, none of us can afford to pay the price of resenting or
hating because of what it does to us. If we have felt the gnawing, mordant
inroads of these emotions we know the harm we suffer. So Paul taught the
Corinthians that they must "see that none render evil for evil unto any
man." (LOVE, Deseret Book, 1986 pg. 93. O Copyright by The Church of
Jesus Christ of Latter-day Saints. Used by permission.)
Understanding the
disease of addiction is also part of forgiveness. As discussed in Chapter One,
the addict has usually died a "spiritual death" and is, in the later stages of
addiction, suffering from a disease. Codependents can find some peace and
increased ability to detach when they learn about, and accept in their hearts
this great truth.
By forgiving the addict, the
codependent can let go of some negative and awkward feelings that come with
continual internal pain and confusion. Through forgiveness comes a sense of
peace, inner harmony, and wholeness. As Claudia Black, an adult child of an
alcoholic, has stated: "Forgiveness is self love, it is an act of taking care
of yourself." It is important to note that even if one carries out a tough
love behavior of getting a divorce or calling the police, the codependent is
still required to forgive the addict!
Forgive yourself. Part of
forgiving is learning how to let go and forgive yourself. The will to hate, to
resent, to feel anger over your own performance is so powerful that it will bind
you to the addict like glue. This connection of self-guilt can engulf your whole
life through the eternities whether or not the addict that hurt you is around.
The ability to let go of unreasonable guilt and repent, dissolves the glue and
allows you freedom to move on.
Feeling less guilty for your role in
the addict's life helps the codependent develop unconditional love. A question
often asked is, "How responsible should I be and feel for the addict's
misbehaviors?" Pertinent to this question is a very important idea discussed by
Brother Arthur Bassett in an article entitled "How Responsible Are Parents?"
where he discusses responsibilities of parents and spouses for the behaviors of
rebellious children or partners.
. . .If you have done your best, all you have known to do,
to bring that child up in the ways of the Lord even then some families will
not succeed, but through no fault of their own. This is because of
the God-given right of their children [spouses] to exercise their agency.
People are not clay to be molded according to the parent's [or spouse's]
will into pre-determined forms; they are not puppets who are to dance at the
parent's [or spouse's] direction. They are thinking, feeling individuals,
co-eternal with their parents [spouses] and capable of choosing to accept or
reject the life-styles of the families in which they are. . . (I Have a
Question. Ensign, June 1982, pg. 34-35. emphasis added. © Copyright
by The Church of Jesus Christ of Latter-day Saints. Used by permission.)
Forgive vs.
Forget. Forgiving the addict and yourself does not mean that the codependent
will forget. In most cases there are many horrible memories of what the addict
has done to you and what you have done to the addict in the privacy of your
home. The chances of these memories quickly disappearing are not likely. Simply
said, amnesia is not part of recovery. For example, adult children of alcoholics
who were abused earlier in their lives, have worked through the pain, and
forgiven
their parent, still have memories. Do not measure the healing process by how
much you forget, but how much you can forgive. The healing codependent will
remember the events, but having forgiven the addict and themselves, will have
less emotional pain than if they had not forgiven.
2. Perform Safe-Love behaviors
Unconditional love
is a pure attribute of Christ-like love. Above all the challenges and problems
associated with living with a substance abuser, developing a pure love for them
is generally the most difficult challenge of recovery. Such a love for the
addict cannot be developed without divine intervention. That is, pure
unconditional love, which includes the ability to forgive, can only be obtained
as a gift from the Spirit. True unconditional love cannot be faked, learned from
a book, or obtained from a friend. It can only be given as a gift from our
Heavenly Father. The anger, hate, and resentment that typically develop within
the hearts of loved ones as the addict progresses through addiction are so
strong that codependents often become powerless to this great force. Only a
power greater than ourselves can lift that immense burden. Unconditional love,
therefore, must be obtained like any other spiritual gift through meekness,
prayer, and faith. Each codependent is encouraged to seek after this "gift" if
recovery is to proceed.
Such scriptures as Moroni 8:6 and
Moroni 7:48 are helpful in understanding this love. The pursuit of unconditional
love in some respects may take years. As a codependent, you may have to live or
be around the one you "hate" (the addict) each day. You may feel there is not
enough time to obtain the gift of unconditional love. The urgency to do
something prompts the development of safe-love behaviors. Safe-love behaviors
occur when loved ones display their love to the addict in a clear unmistakable
way.
The "safe" part of safe love is very
important to understand. Loved ones often carry anger, bitterness, hatred, and
other negative emotions toward the addict to the extent that they are unable to
treat the addict with respect, let alone love. It is not unusual for
codependents to talk themselves into performing safe-love behaviors because the
addict can be so difficult. Also, one might believe that surely the addict
hasn't earned the right to be treated with respect. Therefore, the demonstration
of safe love may be the best the codependent can do at this point.
Safe love is more successful when it
is "safe" from the codependent's negative emotions and "safe" from the addict's
probable negative response. Safe love behaviors are rarely convenient or
successful without a clear strategy. Performing safe-love behaviors provide a
challenge for codependents to look for opportunities and find the courage to
show these behaviors.
A safe-love behavior is something
the addict has difficulty in refusing. A safe-love behavior is most
effective when the addict has difficulty refusing it. Try a hug at an
appropriate time, a thoughtful note left on a pillow, a favorite breakfast
served in bed, or something tangible such as clothes or even money. The
principle involved here is paradoxical in nature. In other words: "Why would I
give my teenage addict an extra $2.00 today (exhibiting a safe-love behavior)
when yesterday I took his paycheck away to pay for his fine (exhibiting a tough
love behavior)?" Part of the answer comes when you understand that addicts of
all ages often seem to measure the amount of love given to them from others by
the amount of tangible items and permissions given them. When you take things
away or tell the addict "no," he or she may perceive you as rejecting and
unloving. This idea will take time to understand. Again, the most important
message underlying a safe-love behavior is "I love you and I have faith in your
recovery."
A safe-love behavior need not be
face-to-face. As noted above, safe-love behaviors must be safe for the
loved-ones and for the addict. Typically, the addict wants love and respect from
his loved ones but, because of the intensity of the disease will turn it away if
the codependent were to apply the love directly. There are times in which the
addict would very easily throw the safe-love behavior back in the codependent's
face by arguing, calling names, or leaving the room if given the chance.
Safe-love behaviors are often most effective if not given to the addict
face-to-face. Safe-love behaviors of leaving notes or treats are often very
effective. Another safe-love behavior is "to keep your mouth shut" instead of
nagging, complaining, or persecuting. The safe-love behavior of refusing to say
negative things about the addict to the addict often gives the codependent
self-confidence. One gains self-esteem as they let go of all the negative
thoughts toward the addict. This starts by controlling the words you say to
them. So, create a strategy in which the addict doesn't have the chance to
manipulate your safe-love behavior.
3. Acknowledge the Addict's Worth
A third suggestion
that increases one's ability to love unconditionally is acknowledging the
addict's worth. Very few substance abusers maintain any length of sobriety
because their loved ones "guilt-trip" them into sobriety. We must remind
ourselves that as members of the church, each addict has been baptized, felt the
Holy Ghost, been taught about (and often still remembers) the Word of Wisdom and
other moral teachings. Therefore, there is typically no gain made by questioning
the addict's worth.
Worth vs. Worthiness. It may
be helpful to make a distinction between the worth and the worthiness
of an addict. Worth is the value of being a son or daughter of God. Worth is
innate. Because we were born in this earth life, we are loved and acknowledged
as a son or daughter of God. By that heritage alone, each of us - whatever our
worthiness - deserves respect, honor, and unconditional love as a potential God.
The "worth" of any soul including the bishop's, the relief society president's,
yours, or the addict's, is great. Each of us is and loved by our Heavenly
Father.
On the other hand, "worthiness" may
fluctuate from day to day. "Worthiness" has to do with temple recommend
interviews and a level of exaltation. "Worth" has to do with being a son or
daughter of God and salvation. Worth is constant. As a loved one, it is most
important to intervene with the addict's "worthiness" and not their "worth." As
fellow brothers and sisters, we want to make sure we honor and respect the
"worth" of each of our Heavenly Father's children no matter how much they drink,
steal, lie, or hurt us.
Our Eternal Potential. The
Pinegar family acknowledged the alcohol abuser's "worth." Referring to his
father's alcohol use, Elder Pinegar says, "Set as your ideal the best in them
that you can see." As noted by James Goodrich of the LDS Welfare Department, the
potential worth of addicts, even while they are "in the gutter" is the same as
yours and mine.
|
If we are not an addict |
|
If we are an addict |
| 1. Sons and daughters of
God. |
|
1. Sons and daughters of
God. |
| 2. Created in God's image. |
|
2. Created in God's image. |
| 3. Given free agency. |
|
3. Given free agency. |
| 4. Placed on earth to be
tested. |
|
4. Placed on earth to be
tested. |
| 5. Given the Spirit of
Christ. |
|
5. Given the Spirit of
Christ. |
| 6. Provided with atonement
for sins, based on repentance. |
|
6. Provided with atonement
for sins, based on repentance. |
| 7. Resurrection of bodies. |
|
7. Resurrection of bodies. |
| 8. Rewarded according to
works. |
|
8. Rewarded according to
works. |
| 9. Given opportunity for
eternal. |
|
9. Given opportunity for
eternal. |
| 10. Given opportunity to
become as God. |
|
10. Given opportunity to
become as God. |
Those who misuse
substances can be restored to sanity and health. Often it is difficult for
us to remember that addicts are children of God too and that there is hope for
their recovery. Elder Thorpe B. Isaacson, while the Presiding Bishop of the
Church, said concerning those addicted to chemicals:
They were fine before they became alcoholics (or drug
addicts), and they will be fine when they are free from this habit or
disease of alcoholism. They are not misfits or failures in the world. They
are usually brilliant and successful, intelligent men and women. (The
Churches Responsibility in the Problem, address given at Utah School of
Alcohol Studies 1956 session. © Copyright by The Church of Jesus Christ of
Latter-day Saints. Used by permission.)
We must come to
appreciate the fact that we are all our Father's children, part of one large
family. We are sons and daughters of God who is truly the actual Father of our
spirits, which gives literal significance to the phrase "Our Heavenly Father."
It follows that we are all brothers and sisters, despite race, creed,
nationality, even personal problems, whether they are addictive or codependent.
There is a spark of divinity in each of us. Satan rejoices when he and his
armies are able to influence us to darken our divine spark by questioning,
condemning, or criticizing someone else's worth and potential as one of God's
children. Remember, Faith . . . worketh by love (Gal 5:6). Love is the
lubricant that allows faith to work. Faith is a therapeutic tool that can change
lives and invite miracles.
God has no grandchildren. We
can acknowledge the addict's worth by realizing that he or she is a direct child
of God. My grandfather is a child of God. My father is a child of God. I am a
child of God. My daughter is a child of God. The addict is also a child of God.
We are not cousins, step-children or grandchildren. Each of us, including the
addict, is a child of our Heavenly Father. As such, we are loved and have
special privileges.
Hold on with an open hand
A personal story by Dr. Rick H.
FARM EXAMPLES
Another
characteristic of unconditional love is learning how to love with an open hand.
As I approached high school, my family moved to a 300-acre farm. We eventually
had the horses, cows, chickens, and pigs that go along with farming. I learned a
lot about people and life from our animals. For instance, one of our first
horses got out and my older brother and I were in charge of getting it back in.
As we chased the horse, we threw sticks and rocks and screamed at the horse to
come back. I guess we thought we could return the horse to the pen by force.
Instead the horse headed for the canal road, which had a cattle guard on it to
prevent animals from crossing. The horse got on the canal road and headed for
the cattle guard at full speed. By this time, my brother and I were left behind,
but we were still throwing the rocks and the sticks. We became more intense in
our pursuit, as the horse got closer to the danger of the cattle guard. When we
realized what was about to happen, we stopped. The horse attempted to jump the
cattle guard, but fell into it. Its hind legs had not cleared the guard and its
hoofs were trapped between the metal railings. We spent the next few hours
freeing the injured horse.
Since that incident, I've wondered if
my brother and I were responsible for the injuries of the horse because of the
nature of our pursuit. Of course, we were only trying to help the horse. I have
asked myself, "Would the horse have fallen into the cattle guard had we not been
exhibiting persecuting behaviors such as throwing rocks and sticks?" I later
learned the correct way to catch a horse. First, get a bucket of oats and place
some in your open hand. Then call the horse's name and let the oats fall from
your open hand into the bucket. With this gentile coaxing, the horse will
eventually return on its own.
The small chicks taught me a similar
lesson. We would buy fifty or so chicks each Spring and place them in the
chicken coop with a heat light. Of course, I liked to go in and play with them.
I would chase them into a corner and catch one of them. As long as I held my
hand tightly around the chick, it would remain in my hand. I later learned I
could simply hold open my hand under the heat lamp and the chicks would pile
onto my hand. No restraint at all was needed.
The horse and the chicks taught me a
very important attribute of God's love. Hold on to what you love with an open
hand. Many of us believe that the love we have for someone is measured best
by how tightly we hold on to them or how much anger and frustration we show when
they disappoint us. Let's examine the Lord's approach. At what point does the
Lord close his hand and say we are not welcome? One might ask, "How much sin
does it take for God to stop loving you?" These seem like very silly questions
to even be asking. Of course God's hand is always open. Of course we are always
welcome. Remember, the Iron Rod referred to in Lehi's dream does not have a
chain-link fence around it. Each of us may let go of it and explore the spacious
building and wander through the mist and return to the Iron Rod. This all
happens with God's open hand waiting for our return.
Replacing persecuting behaviors with
unconditional love, or at least safe-love behaviors, is essential in continuing
the recovery process. This unconditional love should be similar to the love
exhibited by the good Samaritan to the injured man. We must overlook our natural
instincts to view the addict as our "enemy." We must ask ourselves, "Is our love
of the addict stronger than the cords of death?"
Now let's finish the story of the
good Samaritan. After the Samaritan was assured that the injured man's life was
preserved, he did a very important thing: ". . .he departed. . ." and
went on to Jericho. The good Samaritan did not cancel his trip and take the
injured person home to Jerusalem. He simply postponed it to show unconditional
love toward the "enemy." Had the good Samaritan been codependent, he likely
would never have completed his trip to Jericho.
This act of moving on introduces us
to the next attribute of love. A third attribute of Christ-like love is tough
love. Tough love suggests that loved ones have a destination of personal
salvation in their hearts. In addition, they have the courage to seek that
destination and go on with their journey as the Good Samaritan did.
Summary
Love Attribute #2:
Hold on to what you love with an open hand as like God holds on
to us.
Scripture: But a certain
Samaritan, as he journeyed, came where he was: and when he saw him, he had
compassion on him, And went to him, and bound up his wounds, pouring in oil and
wine, and set him on his own beast, and brought him to an inn, and took care
of him. And on the morrow. . .he departed. . . (Luke 10:33-35, emphasis
added)
LET GO
To "let go" does not mean to stop caring,
it means I can't do it for someone else;
To "let go" is not to cut myself off,
it's the realization that I can't control another;
To "let go" is not to enable,
but to allow learning from natural consequences;
To "let go" is to admit powerlessness
which means the outcome is not in my hands;
To "let go" is not to try to change or blame another,
it's to make the most of myself;
To "let go" is not to "care for,"
but to "care about;"
To "let go" is not to judge,
but to allow another to be a human being;
To "let go" is to not be in the middle, arranging all the outcomes,
but to allow others to affect their own destinies;
To "let go" is not to be protective,
it's to permit another to face reality;
To "let go" is not to deny,
but to accept;
To "let go" is not to nag, scold, or argue,
but instead to search out my own shortcomings and correct them;
To "let go" is not to adjust everything to my desires,
but to take each day as it comes, and cherish myself in it;
To "let go" is not to criticize and regulate anybody,
but to try to become what I dream I can be;
To "let go" is to not regret the past,
but to grow and live for the future;
To "let go" is to fear less and love more.
Anonymous

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