HELPING INDIVIDUALS COPE: MENTAL ILLNESS

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MENTAL ILLNESS GUIDEBOOK
Introduction
Checklist for Clergy
Guide for Caregivers
Appendix (Handouts/Resources)
 

 

 

 

 

 

 

 

 
STEP 1: UNDERSTANDING MENTAL ILLNESS AND DETERMINING THE NEED FOR PROFESSIONAL HELP

I. LEARN ABOUT THE NATURE OF MENTAL ILLNESS

Normal emotions and thoughts are experiences we have in everyday life. Forgetfulness, confusion, loneliness, discouragement and sadness are examples of normal emotion and thought. For example, sadness may follow a common life experience such as being rejected by a friend. It may follow a tragic life event such as a divorce. It may come from a consequence of personal actions such as guilt associated with sin. An individual experiencing a normal emotion like sadness, can use interventions such as positive thinking, stress management techniques, and increased spirituality to improve their condition. Normal painful emotions and thoughts are not mental illnesses and respond to personal, family and caregiver effort to solve them. A caregiver or clergy often can assist a person in these types of situations with encouragement and support.

Mental illnesses are chemical and functional disorders of the brain. Mental illnesses include disorders such as: schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, obsessive-compulsive disorder, anxiety disorder, autism, pervasive developmental disorders, and attention deficit/hyperactivity disorder. Mental illnesses may be inherited from a genetic tendency, developed from extreme stress, the result of severe substance abuse, or injury. They are often the result of a combination of these factors. Mental illness can affect anyone. The chemical processes in the brain of an individual with mental illness are different from that of a person without mental illness. Because of the biological aspect of mental illness, medications can play a critical role in treatment for those with severe mental illness. The correct use of medications by a person with mental illness is as essential as a diabetic taking insulin correctly.

Mental illnesses cause mild to severe disturbances in a person’s thinking, perception, feelings and behavior resulting in a variety of symptoms. When the symptoms are severe like confused thinking, rapid mood swings or loss of touch with reality significant impairment in daily living can result. In such cases, long-term mental health counseling and the use of medication are usually necessary. Less severe mental illnesses may only require short-term counseling but rarely mental health medication.

A mental health professional can be consulted to determine the type and level of severity of the mental illness. If there is any indication of a threat to harm self or others, immediately consult with supervisory spiritual leaders and contact local legal authorities.

NATURE OF MENTAL ILLNESS

As a result of the biological nature of mental illnesses, the psychological, social and spiritual aspects of a person’s life are often affected.

Psychological. Thoughts and emotions are usually affected when a person experiences mental illness. Mental illness causes mild to severe disturbances in areas such as thought processes, motivation, attitude, and mood. A caregiver may see symptoms like prolonged or severe depression, unnatural high energy, extreme worry, negative self-image, unrealistic thinking, or bizarre behavior or thinking. Because of the psychological and emotional aspects of mental illness, professional counseling plays a critical role in treatment. Mental illness will most often improve with professional and medical care.

Social. Maintaining healthy relationships is often a challenge for an individual with mental illness. Mental illness causes mild to severe disturbances in an individual’s ability to relate with family, community members, and co-workers. A caregiver may see symptoms like withdrawal from society and the inability to manage problems in school, work or home. Because of the social aspect of mental illness, establishing and relying on a support network plays a critical role in treatment. Successful recovery requires maintaining social ties and engaging in positive relationships.

Spiritual. In severe cases of mental illness an individual has difficulty discerning spiritual feelings. Mental illness can erode away a person’s testimony and spirituality. Mental illness can cause mild to severe disturbances in an individual’s religious activity and belief in God. A caregiver may see symptoms like bizarre religious beliefs, difficulty feeling God’s love, and excessive unrealistic feelings of sorrow and remorse. Everyone, including those with mental illness, can benefit from increased spirituality. Faith in our loving Heavenly Father and His plan can bring peace, even when there is no obvious progress in the biological, psychological or social aspects of a person’s life. Because of the spiritual aspect of mental illness, clergy have a specific role in helping a person cope with mental illness.

The handout Mental Illnesses Are Brain Disorders is in the Appendix on page 20. This handout summarizes mental illness. It may be copied as needed and given to family members. Visit with the individual suspected of having mental illness and his/her family members to help them understand mental illness. To learn more about mental illness review the resources listed below.

INFORMATION ABOUT MENTAL ILLNESS

TITLE SOURCE AUTHOR
Website: http://www.mentalhealthlibrary.info
Phone:1-800-723-1760
Mental Health Resource Foundation Mental Health Resource Foundation
And I Will Make Thee Whole: Helping Families with Mental Health Concerns Local Bookstore Mental Health Resource Foundation

Valley of Sorrow

Deseret Book, 2003 Alexander B. Morrison
Keeping Mentally Well Ensign, September 1990 Jan Pinborough
Easing the Burdens of Mental Illness Ensign, October 2001 Dawn and Jay Fox
Why is My Wife or Husband Depressed? Ensign, March 1990 David G. Weight
Mental Illness: In Search of Understanding and Hope Ensign, March 1989 Jan Pinborough
Why Do Christians Shoot Their Wounded? InterVarsity Press, Illinois, 1994 Dwight L. Carlson, M.D.
Coping with Mental Illness in the Family: A Family Guide Local Bookstore Agnes B. Hatfield

There is much hope for those with mental illness with proper treatment and support. When mental illness is suspected, it is as important to refer an individual to mental health care as it is to refer to a medical doctor for a physical illness.

"… Seeking the services of a plumber or a surgeon is not denying the sufficiency of Christ … physical illnesses affect all organs of the body-including the brain and its functions. And one of the brain’s functions is our emotions. Though it is much more difficult to recognize and accept, many imbalances…can affect our emotions. God doesn’t need a psychiatrist, but ome of his saints do." (Why Do Christians Shoot Their Wounded? Helping Not Hurting Those with Emotional Dificulties. Dwight L. Carlson, M.D. 1994. Page. 36

Obtaining appropriate professional help for a mental illness is not contrary to religious beliefs anymore than seeking medical help for any other physical illness.

II. DETERMINE THE NEED FOR PROFESSIONAL HELP

Discerning the difference between normal painful thoughts and emotions, and minor or severe mental illness is a difficult task. Discerning the difference will be one of the greatest challenges for a caregiver and others. This task is further complicated because those with mental illness often experience both normal and disturbed thoughts, emotions and behavior. With mental illness, the disturbed emotions and behavior are due to the brain disorder and will require professional help. Only a mental health or medical professional can determine the presence of mental illness. However, a caregiver can assist in referring a person to professional care when certain signs occur. The following is a list of specific concerns caregivers and family members should consider in deciding about making a referral. If the individual exhibits one or more of the following Indicators Of Mental Illness for at least two weeks, then a referral to a professional is recommended. If in doubt, refer to a mental health professional. Refer immediately when suicide or self-harm are a concern.

INDICATORS OF MENTAL ILLNESS
Evaluate the possibility of a mental illness by watching for the following.

bulletPrior history of mental illness
bulletSelf harm acts, like cutting one's self
bullettalk of suicide or suicide attempts
bulletProlonged or severe depression
bulletTension-caused physical problems
bulletUndue continuing anxiety and worry
bulletWithdrawal from society
bulletAlcohol and drug abuse
bulletConfused or disordered thinking
bulletHallucinations or delusions
bulletUnjustified fears
bulletObsessions or compulsions
bulletInappropriate emotions
bulletSubstantial, rapid weight gain or loss
bulletToo much or too little sleep
bulletExcessive self-centeredness
bulletLoss of touch with reality
bulletPersistent negative self-image and outlook
bulletInability to maintain good interpersonal relationships
bulletBizarre religious beliefs and behaviors
bulletExcessive feelings of remorse and guilt
bulletExtreme high and low feelings/moods
bulletInability to feel love
bulletStrong feelings of anger
bulletInability to take care of one's personal needs
bulletInability to manage responsibilities or solve problems at school, at church, at work, or at home

 

EMOTIONAL CONCERNS USUALLY NOT REQUIRING PROFESSIONAL HELP

Professional help is usually not required when there is a normal painful emotion. There are occasions in which clergy and caregiver can be very effective in dealing with these types of concerns. The following examples may cause painful emotions, but usually do not require professional help. First, worry or sadness associated with common life experience such as financial, health or other life problems. Second, remorse and guilt associated with the consequence of personal actions such as sin or other intentional misbehavior. When sin is of concern, the caregiver should arrange for the person to meet with the appropriate clergy. And finally, sadness associated with a tragic life event such as a divorce or death of a loved one. A caregiver may be of assistance by giving support and direction in these circumstances.

CONTINUE WITH STEPS IF A MENTAL ILLNESS IS SUSPECTED

The caregiver will not have to complete the remaining steps in this booklet if mental illness is not indicated. However, if after a reasonable period of time and effort the individual suspected of having a mental illness does not make sufficient progress, assume the possibility of a mental illness and move on to the next step: Select a Professional.

Those with mental illness need to make a commitment to manage the illness the best they can. With severe mental illness short term efforts will not be effective.

"… It is a sign of strength to say, ‘I have a problem and I need help.’ Hope and help are available. The key to that hope is understanding. For the victim of mental illness, hope lies in being properly diagnosed and treated—the sooner the better. And for family members of the mentally ill, help comes best from those who understand the illness." (Jan Underwood Pinborough, "Mental Illness: In Search of Understanding and Hope," Ensign, Feb. 1989, 51)

III. SELECT A PROFESSIONAL

When any one or more of the behaviors listed in the Table entitled; Indicators of Mental Illness occurs for at least two weeks, then the person should be referred to a professional. The most common referrals are made to one of the following: a medical doctor for a physical examination, a psychiatrist for a psychiatric evaluation, and a mental health worker for a mental health assessment or therapy. The decision to refer is based on available finances, insurance coverage, and availability of professionals. Ideally, seek a professional with expertise for the type of mental illness suspected.

Physical examination. A physical examination can rule out other medical causes for problems similar to those listed as indicators of mental illness. If an individual has a low functioning thyroid, they may have symptoms similar to depression. In most communities there are health clinics that can provide a physical examination at minimal cost. If the physical examination suggests no medical explanation for the disruptive behavior then proceed with an appointment with a mental health professional.

Mental health assessment. Encourage the individual and the family to meet with a mental health professional. Carefully seek a licensed professional who is skilled in working with mental illness. There are many types of professionals that can perform a mental health assessment, including: psychiatrists, professional counselors, psychologists, social workers, and psychiatric nurses. Most states regulate those who provide mental health assessments. Everyone who provides a mental health service should be licensed. The table entitled Professional Resources (see page 9) is a guide to locate a mental health professional. Only a competent licensed mental health or medical professional can make a diagnosis of mental illness. The person with severe mental illness may need assistance from family, friends and others in making an appointment with a mental health provider. In most communities there are mental health clinics that can provide a mental health examination at reduced cost. The professional conducting the mental health assessment may not be the same person who provides ongoing therapy or medication.

Therapy. Counseling, psychotherapy and therapy are used to describe the same service. Therapy refers to a professional treating an individual with mental illness. The treatment is usually conducted face-to-face. Therapy is a working relationship between the individual with mental illness and the therapist. Therapy is work and sometimes can be difficult.

Psychiatric evaluation. A psychiatrist is a medical doctor with special training in mental illness. Usually, psychiatrists diagnose and treat the person with medication. Psychiatrists often work in conjunction with a mental health counselor providing treatment. Review the table Professional Resources (see page 9) to locate mental health professionals as needed.

IV. MAKE AN APPOINTMENT WITH A PROFESSIONAL

Have the individual with the suspected mental illness make an appointment with the selected professional. Encourage the individual to prepare for the first appointment with the professional by making a list that includes the following: factors believed to have contributed to the problem, over-the-counter and prescribed medications taken, and the interventions that have been used to solve the problem. If necessary, encourage a responsible family member to attend the appointment with the individual.

If the individual with suspected mental illness refuses to see a professional, encourage a responsible family member to consult with a physician or mental health professional about the individual’s symptoms and possible recommendations. Those resources listed in the table Professional Resources can be helpful in locating a mental health professional.

PROFESSIONAL RESOURCES
LDS Family Services
Phone: 1.800.453.3860 (LDS Headquarters) ask for LDS Family Services
Website: http://www.providentliving.org/ses/emotionalhealth/contact/1,12169,2128-1,00.html
LDS Counselors.net Sponsored by Association of Mormon Counselors & Psychotherapists (AMCAP)
Phone: 1.801.583.6277
Email: mail@amcap.net
Website: http://www.ldscounselors.net
Substance Abuse and Mental Health Services Administration (SAMHSA)
Phone: 1.800.662.9832
Email: info@samhsa.gov
Website: http://www.mentalhealth.samhsa.gov/databases

If the commitment to make responsible choices weakens and the individual suspected with mental illness hesitates to follow through with their appointment with a professional, the caregiver, family and others will need to confront them and help them to recommit. This process may have to be repeated numerous times. This should be done with love and respect. Those with mental illness and their families need reassurance that they can successfully get help and cope with their illness. It is not uncommon for persons with mental illness to initially refuse to make an appointment with a mental health professional.

Before moving on to Step 2: Working With Professionals and Community Resources the individual with suspected mental illness should have already made an appointment with a professional


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