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TRIGGERS AND
TEMPTATIONS WORKSHEET
Click
Here for PDF Version of the Worksheet
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Triggers that may lead to same gender desires and actions:
pornography, masturbation, negative thoughts about
self, negative moods, emotionally painful experiences,
memories of past inappropriate sexual experiences, visual
images, inappropriate conversations, and intrusive
sexual thoughts.
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Triggers/Temptations
List
your common triggers/temptations leading to same gender
desires and actions. Example: Seeing a TV show
depicting same sex behavior as okay. |
Solutions
List solutions to deal with the trigger /temptations.
Example: Change the channel. Turn off the TV. Say a silent
prayer. Focus on positive thoughts.
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